Courses

 
 
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SPECTRA: A 9-Month journey of transformation

May 2019 - February 2020
Spectra is an experiential training program that deeply engages consciousness, personal and collective evolution, and service to the world. Our curriculum draws from ancient Wisdom traditions, cutting edge psychological science and transformational group processes. Now accepting applicants for 2019.


GOSPEL MEETS DHARMA: 8-WEEK COURSE

January 7th-February 25th

Exploring Awakening in Buddhism and Christianity In this new course offered by Lower Lights, we will use the Gospel of Thomas as a foundational resource. The Gospel of Thomas is a powerful, luminous text only recently discovered near Nag Hammadi, Egypt in 1945. Since then, these “hidden sayings” have slowly started to reshape the world’s understanding of Christianity’s original intent.


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Day of VISIONING

January 12th, 2019
For the last several years, Glo and I have taken a day of retreat to be as intentional and inspired as we can about how to use our precious time and life energy for the coming year. We’ve come to call it the “Day of Visioning”, and this year, you’re invited!


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ONLINE MINDFULNESS COURSE

Mindfulness Essentials provides a solid foundation for anyone looking to reap the profound benefits of a mindfulness practice in their daily life. Broken into eight modules with six in-depth guided meditations, this course will lend momentum to your practice whether you are just beginning or have been practicing for many years.